Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

James Van Der Beek recently announced that he was diagnosed with colorectal cancer — but what does the disease entail?

We dive deeper to uncover the differences among cyclists' food types for best nutrient absorption and muscle use.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Dawson's Creek' actor James Van Der Beek revealed he has been diagnosed with bowel cancer, a condition on the rise in younger ...

From abdominal pain to bloating, diarrhea and constipation ... These foods are high in fiber, vitamins, minerals and other essential nutrients that help reduce inflammation and promote healthy ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

Yogurt contains probiotics, which can help balance intestinal flora and ease diarrhea. Look for blends that are low in ... Beans are especially problematic in that they are also high in fiber, which ...

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically ...

I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...