One effective method to control diarrhea involves consuming more fiber. Fiber plays an important role in adding mass to the stool and regulating bowel movements. Fiber supplements are an easy and ...

Fiber can relieve constipation and keep bowel movements regular, but likely won’t improve other common side effects such as diarrhea or nausea. People taking these drugs can try increasing their ...

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

Dietary fiber is one of the essential nutrients for digestive health, although it often goes unnoticed. Fiber has key ...

Diarrhea is a symptom of many health conditions ... Sticking to soft, low-fiber foods and drinking fluids with electrolytes regularly can support smoother digestive function recovery and a ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Some potential side effects of taking fiber supplements for insulin resistance include bloating, gas, and diarrhea. It is important to start with a small dose and gradually increase to avoid these ...

Pectin is a fiber found in most plants. It functions as the "glue" that holds the cell walls of the plant together. It is a thread-like carbohydrate. While pectin is found in almost all produce ...

Eat a bland diet and avoid foods like dairy and high-fiber foods, which can worsen diarrhea. Don't take an over-the-counter anti-diarrhea medicine like loperamide (Imodium) or bismuth ...

Boiled vegetables, low-fiber starches, lean poultry, crackers, soup, and eggs are some of the foods that are recommended for patients with diarrhea, says Mundkur. On the other hand, foods to avoid ...