A new study from Consumer Reports finds plastic chemicals in many foods, a Fairlife Core power shake tops list.
That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...
Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied ...
Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...
Many of the fruits pictured in this photo have a higher protein content than most, such as avocado, passionfruit and kiwi. Andrelix/Getty Images "Guava, a fruit that's popular in tropical regions, ...
Yogurt-maker Chobani's clean-label, high-protein and lactose-free yogurt is part of the company’s mission to make protein ...
That means a teenager weighing about 110 pounds would need about 50 grams of protein daily—or about 20 grams more than a cheeseburger with a 4-ounce beef patty. The requirement drops to slightly ...
Have you heard of the "proffee" trend? Here's what nutritionists really think about putting protein in your morning coffee.
This new flavor provides the taste of a Frappuccino-style drink with a healthier twist. Each serving contains 20 grams of ...
Protein is protein, right? Well, not exactly. All protein gives us energy and helps build and repair muscle tissue and bones. But there are two different kinds of this essential macronutrient.
Pumpkin is finding its way into more than just lattes this season. Life Time Brookfield discussed the health benefits of pumpkin and shared a pumpkin pie protein shake recipe.Frankie Fleury, A ...