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Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include ...

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The jury is still out on this age-old debate. Here's what we know on how to drink creatine and the ideal window. We tried more than a dozen running apps to find the best ones, whether you’re a ...

Learn more The best dress pants for men should look polished and crisp, whether in business casual scenarios or while out for date night. They should also be comfortable and easy to clean.

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