Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Dietary fiber is one of the essential nutrients for digestive health, although it often goes unnoticed. Fiber has key ...

(Reuters) - AT&T said on Monday it had struck a $1 billion multi-year deal with Corning to buy fiber, cable, and connectivity solutions, as the U.S. telecom giant looks to expand its high-speed ...

One way to alleviate diarrhea is by taking fiber supplements. Fiber supplements can help ... Soluble fiber dissolves in water and forms a gel-like substance in the intestines, while insoluble ...

Resistant starch acts like dietary fiber, passing through the stomach and ... that diets focused on reducing inflammation could help prevent NAFLD. Other research points to the benefits of vitamin ...

High doses can sometimes cause diarrhea, but studies haven’t reliably ... And it doesn't need extra vitamin C to help. Beth Skwarecki is Lifehacker’s Senior Health Editor.

Soluble fiber, or fiber that is able to absorb water in the gut, can be an important part of your cholesterol-friendly diet. Because this type of fiber becomes gel-like as it moves through your ...

While many people don’t get enough fiber, you could actually ... though more often soluble fibers are fermented. Fibers fermented by bacteria help increase the bacteria in the colon, which ...

Soluble fiber dissolves in water and forms a gel-like substance in the digestive tract, while insoluble fiber does not dissolve in water and adds bulk to the stool. Both types of fiber can help ...