The Wilmington Chamber of Commerce held a grand opening and ribbon cutting ceremony on Oct. 18 for Seaside Fire, located at ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating fruit ...

Now meal replacements can be a genuinely healthy way to get a quick, nutritionally complete meal in if you’re short on time or as a weight loss tool – different shakes are available for different ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.

Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied ...

While intermittent fasting, you're supposed to consume just liquids during certain periods of time. However, when it comes to ...

Shake Shack has brought back a fan-favorite holiday shake, plus two new flavors to love: Christmas Cookie, Chocolate Yule Log ...

Karen Hamilton, the owner of Down the Bayou Nutrition and Energy, is working to promote a healthier lifestyle within Morgan ...

Classic and limited seasonal flavors will be offered. Fresh smoothies will be made with fruit and include protein-packed ...