Even if you’re cooking for someone with diabetes, you can take advantage of the Instant Pot multi-cooker to get meals ready ...

A woman who dropped four dress sizes in five months, going from a size 20 to a 12, has shared the keys to her success, which ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

This simple breakfast may really benefit your brain health. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by ...

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Weight problems in kids are a growing cause of concern worldwide. It has led to a rise in childhood diabetes, cholesterol, ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...