Ashwagandha supplementation may offer natural relief from anxiety and stress, with studies highlighting its role in enhancing mental well-being and resilience.

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

If you’ve lived in Idaho for a while then you’re no stranger to cold, dark and windy winters, but what happens when the ...

A key to supporting perinatal caregivers is to provide them with mental health support. However, our current screening ...

As suicides are on the rise among young people in Hong Kong, some suggest that adopting traditional Chinese values and ...

A recent study published in the Journal of Affective Disorders suggests that a single dose of psilocybin may offer hope for U ...

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

Trump's comment that hard work could counter depression was "unhelpful in numerous ways," Professor Rebecca Gould told Newsweek.

Medically reviewed by Kathleen Daly, MD Postpartum depression (PPD) is a mood disorder that impacts one in seven people within the first year of giving birth. PPD may cause extreme sadness, difficulty ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.