Prolonged stress can contribute to several health issues including tooth loss and other dental problems An expert explains ...

The best supplements can help slow the greying process by providing essential nutrients that support hair health and melanin production. Vitamins like B12, biotin and folic acid, as well as minerals ...

Sivakumar VijayaraghavaluThe formative years of childhood, especially from birth to age five, lay the foundation for lifelong health and well-being. Unfortunately, when young children are subjected to ...

Belly fat! It's a common concern for many people. Belly fat, also known as visceral fat, is the fat that accumulates around ...

Managing stress effectively is key to strengthening the immune system. Regular exercise, a balanced diet and meaningful ...

Naps help lower cortisol (the stress hormone) and increase the production of growth hormones that support muscle repair. While a full night’s rest is the gold standard, for runners who struggle with ...

The stress-infertility cycle is a challenging and often painful experience, but it is not insurmountable. Expert says, by ...

In today’s demanding world, stress is an unavoidable part of life. While short-term stress can push us to perform better, ...

Like millions of others, I was told to lose weight by my doctor. Years later, I am accepting I'm not a failure, and finding ...

A gluten-free diet may lower this risk because it alters hormone levels. Eating fewer potentially low-nutritional items, such as wheat-based foods like bread and pasta, is another advantage of the ...

Learn how mental health impacts skin appearance and discover effective strategies for a healthy mind and glowing skin.

Stress is a non-hormonal factor that can exacerbate hormonal acne and triggers the release of cortisol, which can indirectly influence androgen levels, impacting sebum production and inflammation.