This coping ... find healthy strategies to support their dying patients. These same strategies help physicians keep themselves emotionally healthy, too. Sharing the emotional pain with a significant ...

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

James Middleton, brother of Kate Middleton, asked his family to go to therapy sessions, and an expert says that doing so is ...

Miriam Cherry poses for a photo in her home where she uses a light therapy device to treat seasonal affective disorder, in ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Her coping strategies include ... she would deal with her winter depression. “It’s like clockwork,” Cherry said. “The ...

If you are feeling anxious about the upcoming Presidential election, you are not alone. New polls show about 70% of people ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

How Social Skills Therapists Help Autistic People Since no single official certification exists for social skills therapists, techniques vary. In a school setting, social skills therapy may consist of ...

Sarah Pearce, a therapist with Thriveworks ... Talking over feelings with friends and family can help ease anxious thoughts. Ahead of a storm, Pearce says people should stay in touch with neighbors in ...