If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

This article examines gender differences in coping strategies, levels of depression, posttraumatic stress disorder, anger, anxiety, social support, and well-being of victims of violent and ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

ALED JONES:Hello Sony, what are you calling in with? SONY:I'm calling because I have depression, and other problems, so I wanted to talk about it. ALED JONES:Do you know why you're depressed?

The extremes of depression and mania are powerful. But so is hope, which shines a light on the darkness, revealing that the way things feel now isn’t permanent. As a result, people with bipolar ...

learning coping strategies, and connecting with others who face similar challenges. Treatment-resistant bipolar disorder occurs when symptoms of bipolar disorder, particularly depression ...

We serve as a hub for mental health services both on and off campus, providing weekly group therapy, coping skill workshops, short-term individual therapy, peer listening services, therapeutic digital ...

See moment astronauts emerge from space capsule after six-month mission ...

This has also extended to interventions in which coping strategies have been suggested to enhance recovery ... responses resulting from athletic injury have included anger, denial, depression, ...

“There’s a lot riding on this election.” Mental health experts recommend a range of strategies to manage stress before the election. Research shows that accepting emotions around ...

Changing the clocks back to standard time, which happens this weekend, can be a trigger for seasonal affective disorder.