Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Early voting allows stressed-out Americans permission "not to pay attention" to the polarizing 2024 campaign, a psychologist ...

Some games or apps weave coping skills, resilience and emotional regulation strategies into their interactive experiences, ...

Learn effective strategies for managing the loss of a best friend in an age of social isolation from pandemic induced lockdowns.Increase your coping skills toolbox to manage the effects an ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Talk therapy provides an outlet process our thoughts, feelings, and emotions, and utilize some of the tools in our coping skills toolbox that may have been forgotten; or, to learn new ones.

It is not uncommon for one spouse to show more interest or motivation in seeking out couples counseling. One way to bring up ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

Taking care of mental health is essential, and in California, people face unique challenges. High living costs, fast-paced ...

A Denver nonprofit is celebrating its latest set of graduates, equipped to enter the culinary world with confidence.

FocusedKids, a local nonprofit dedicated to teaching social emotional skills to youth, will hold its second annual Fall Fling ...

Shout Out Loud provides an annual free and family-friendly resource and awareness event in the Twin Cities that teaches children and teens real life coping ... students with tools and strategies ...