Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

This structure can help children develop important skills like problem-solving, decision-making and perseverance in a safe, ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

A lifelong roadie tries mountain biking for the first time. The fear took her by surprise, until she learned to ride through ...

Stress is a common experience for many college students. There are numerous coping skills that can help to support stress ...

The teenagers, between the ages of 14 and 17 ... “So, it is important not being aggressive towards them if they are showing some of these coping mechanisms and coping skills, but being able to ...

As a therapist, I recognize ADHD as a genuine neurodevelopmental disorder and see firsthand its rising prevalence in ...

A 2021 federal survey estimated that 99 of every 200 adolescents ages 13 to 18 have or have had a mental disorder or ...

A study published in the Journal of the American Academy of Child and Adolescent Psychiatry in February revealed an upward trend in mental health conditions affecting adolescents. These conditions are ...

That’s another a day in the life of many American teenagers ... pleasurable family activities such as dinners or trips in nature. “When adolescents don’t have the skills to decompress ...

Inhibition or Impulse Control This skill allows individuals to pause before acting on thoughts or desires. For example, if ...