The teenagers, between the ages of 14 and 17 ... “So, it is important not being aggressive towards them if they are showing some of these coping mechanisms and coping skills, but being able to ...

Struggling to keep that Election Day anxiety at bay? The internet has devised some creative coping mechanisms, one of which ...

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in physical activities, and do self care. Focus on the things that are in your ...

Mental health issues for young people are a big concern. Nearly 20 percent of children and young people ages 3-17 in the ...