Compression socks may not shave seconds off your race time, but they do offer a variety of benefits, from easing leg swelling ...

You can wear compression socks while traveling, sitting at your desk, or relaxing after a workout, Dr. Daughtry says. She adds that pregnant people can get ahead of the swelling that commonly ...

Fed up with weary feet after a long day on the trails? Specialist shoe brand ROLL Recovery wants you to recover quickly with ...

Usually, you want to shop for heavier or fleece-lined leggings so that you can be snuggly. But if you’re not in the mood to scour the internet or rummage through stores, it’s your lucky day. Below, ...

From the best hiking boots to the best camping storage boxes, outdoor gear is in my blood. I love to hike, bike, run, swim, paddle and scramble. I’m also an outdoors-focused strength coach who helps ...

Investing in comfortable, supportive running shoes suited to your foot type and running ... feathered tutus or Thanksgiving ...

Kevin Leimkuhler ran the New York City Marathon in Crocs, crossing the finish line in 2:51:27 thanks to the "viable running ...

Whether it’s your first visit to the gym or you’ve been working out for years, having the right gear can make all the ...