Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

and cognitive behavioral therapy, or CBT, on reducing fatigue for over 300 adults with multiple sclerosis whose symptoms interfered with their daily activities. Overall, investigators found that ...

Both modafinil and talk therapy offer mostly equivalent, clinically meaningful benefits for fatigue in people with multiple ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

and cognitive behavioral therapy, or CBT, on reducing fatigue for over 300 adults with multiple sclerosis whose symptoms interfered with their daily activities. Overall, investigators found that ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

Cognitive behavioral therapy can help reduce the impact that ... and behaviors around your pain and well-being. These activities include journaling, mindfulness and breathing exercises, and ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...