Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Adding just five minutes of exercise to your daily routine lowers your blood pressure and might cut your odds for heart ...

New research has found that adding just five minutes of exercise a day could help to slightly lower your blood pressure. The ...

Ideally, you take blood pressure medication so that it’s most effective when your blood pressure is highest. Here’s how to ...

"It is never too late to initiate an exercise program." Incorporating an additional five minutes of intense exercise into ...

Adding just five minutes of activity a day could lower systolic blood pressure (the top number in a blood pressure reading) ...

A local high school student completed a medical research project that combined his love for music and medicine. NEWS 10 ABC’s ...

The fruit drink is rich in healthy plant compounds called polyphenols that lower blood pressure and cholesterol - protecting ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...