Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

A delightful quick pudding made by mixing soaked chia seeds, guava pure, some milk and guava chunks. A delicious yet ...

When it comes to adding nutrient-rich seeds to your diet, flaxseeds and chia seeds are... The post Flaxseeds and Chia Seeds ...

Alia had taken fans inside her kitchen, sharing easy and nutritious recipes that kept ... Combine chia seeds, milk, protein ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

These healthy recipes with bananas showcase the natural sweetness and versatility of this beloved fruit. From breakfast ideas ...

Chia pudding can be a snack for any time of the day: breakfast, mid-afternoon, or dessert. It's super easy to make, and it ...

Black sesame might not be the first ingredient you think of when it comes to dessert, but trust me, it’s a flavor worth exploring. With its nutty taste and striking dark hue, black sesame brings an ...

Chia seeds, often hailed as a superfood, pack a powerful nutritional punch and hold a special place in vegan cooking. These ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

Learn how to make chia seed pudding with this easy breakfast recipe. We top our chia pudding with sliced strawberries and ...