Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...

Celiac disease is a digestive and immune disorder that can keep the body from absorbing necessary nutrients. "Our conception and awareness of celiac disease has evolved over the past few decades, but ...

According to a study by the University of the Basque Country (UPV/EHU), the Internet is the go-to source for most people with celiac disease ... about the gluten-free diet, but they mainly turn ...

Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Dairy is a primary source of calcium ... Millets are also gluten-free and rich in iron and protein. Fruits: Natural source of vitamins and antioxidants Fruits are a natural source of essential ...

The symptoms of gluten sensitivity, otherwise known as non-celiac gluten sensitivity (NCGS), are often indistinguishable from celiac disease (CD). Both are triggered by exposure to gluten (a protein ...

People who care about animals and their welfare can choose nut milks over dairy, considering that they are a better and cruelty-free substitute. Make sure that this nut milk is fortified - it is ...

But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health? Dairy-free alternatives make up the largest plant ...

She added, “Sunday is my treat, so I’ll make desserts, my cakes and puddings,” but noted that she keeps a gluten- and dairy-free diet, even when it comes to her sweet treats. Campbell is no ...