The best energy drinks of 2024 and what to look for, according to a nutritionist - We asked a nutritionist what to look for in an energy drinks, then tested the best options we could find ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

US consumers favor caloric sweeteners like honey, brown sugar and sucrose over their no- or low-calorie counterparts, despite ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Energy drinks can be harmful when consumed excessively due to their high caffeine and sugar content, which can cause spikes in blood pressure, heart palpitations, and lead to energy crashes.

Matcha tea (Decaf or low caffeine) Rather than the typical energy-boosting attributes of most green teas, matcha produces calming effects with its L-theanine component. How to make: Place a tea ...

While caffeine is often relied on to boost energy levels, it can lead to irritability, anxiety, and energy crashes. Experts are now highlighting an alternative that may offer steady energy while ...

While caffeine is often relied on to boost energy levels, it can lead to irritability, anxiety, and energy crashes. Experts are now highlighting an alternative that may offer steady energy while ...