A well-balanced diet always includes protein, no matter whether you prefer eating meat, tofu or another source. Protein is an essential part of what helps your body perform its most essential ...

(Adam Cairns/Columbus Dispatch / USA TODAY NETWORK via Imagn Images) Despite a scare from Nebraska, Ohio State bounced back with a win in Week 9. Lettermen Row is handing out Buckeye Leaves from the ...

Metamora Evergreen finally found a way to top Delta 27-21 during this Ohio football game on Oct. 25 ... Metamora Evergreen faced off against Liberty Center and Delta took on Hamler Patrick Henry on ...

The government is under pressure to stop illegal meat being smuggled into the UK, amid warnings of a "foot-and-mouth" level crisis for British farmers. The amount of meat seized by Border Force ...

The tournament will be for wrestlers in sixth grade and under. And will feature potential future grappling stars from the Northeast section of Ohio. “Hosting the Buckeye Wrestling Association League ...

2026 four-star Avon Lake (Ohio) IOL Max Riley. (Matt Parker/Lettermen Row) The Lettermen Row Recruiting Department is hitting the road on Friday to see two Ohio State targets in action. Get unlimited ...

Medina Buckeye’s defense throttled Rocky River, resulting in a 55-0 shutout during this Ohio football game on Oct. 18. Medina Buckeye opened with a 21-0 advantage over Rocky River through the first ...

West Virginia and Ohio are experiencing extremely dry conditions, as highlighted by the U.S. Drought Monitor, which is considered the authoritative source for drought data in the U.S. While areas ...

BUCKEYE, AZ (AZFamily) — An 18-year-old turned himself in on Thursday after causing a deadly crash and being charged, Buckeye police said. Officials said a grand jury indicted Nathan Chaidez on ...

The Ohio State 2025 recruiting class which at this point has 26 commitments is currently ranked No. 1 in the country in the 247Sports team recruiting rankings. The 6-foot-5 and 225-pound LeBlanc ...

COLUMBUS, Ohio (WSYX) — Classes are canceled for Buckeye Valley Local Schools students Thursday. The district said several bus drivers are out sick. It's unclear whether classes will resume Friday.

COLUMBUS, Ohio — Ohio State freshman wide receiver Jeremiah Smith has earned some national recognition. Smith was named to the Biletnikoff Award Watch List on Wednesday — an award given to the ...