Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Do you avoid pasta for fear of its effect on blood sugar? You don’t have to. The key is to start thinking of pasta as a side ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Hungry for tacos? How about enchiladas? Mexican food can be a great addition to a diabetes-friendly meal plan! The post 21 ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

A recent study from UBC Okanagan suggests that a small change to the first meal of the day might help people with Type 2 ...

Many of us have experienced those busy mornings where we convince ourselves that a big cup of coffee is all we need to ...