Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Opt for foods that are rich in protein and ... It’s also a suitable breakfast option for people with diabetes. Some research suggests that consuming dairy products may help reduce insulin ...

Many of us have experienced those busy mornings where we convince ourselves that a big cup of coffee is all we need to ...

Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.

A new study reveals night owls are more likely to develop the disease – we look at the risk factors as well as the ...

Type 2 diabetes ... that people who experienced more blood glucose fluctuations were more likely to feel more hungry after eating, eat more quickly after meals, and eat more food overall.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

obesity and type 2 diabetes. Read on to learn how breakfast impacts blood sugar and discover what dietitians say are the best breakfast foods for better blood sugar management. Plus, we’ll ...