A review of more than 100 studies showed this specific type of exercise benefits your brain in under 30 minutes.

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

As we get older, it’s so important that we look after our brain health, with cognitive decline a real problem for millions of people around ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ...

Shortly after 2 a.m. on a Saturday in a midtown Manhattan sports bar packed with Aussies, Dr. Tom Oxley was feeling stunned.

Wouldn't it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific ...

Arrowhead Ales in New Lenox continues to honor Maggie DeVries, a young girl who battled brain cancer, through ongoing fundraisers.

A recent large-scale study has uncovered an interesting connection between video games, exercise, and brain health. The study ...

Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.