Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

Can digital reminders do more for our ability to remember to do things in the future than brain games? Researchers explain why they can.

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...

Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Caregivers and loved ones of older adults can help promote brain health by joining in activities with the seniors in their ...

Triptans. Given as pills, shots, or nasal sprays, these medications treat a migraine attack by blocking pain pathways to the brain. They include prescription drugs such as sumatriptan (Imitrex, ...

We lose power more quickly than strength as we get older. Researchers are trying to understand why—and how to fight back.

Did you know that as we age, maintaining friendships can significantly impact our mental and physical wellbeing? Studies show ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...