Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in ...

Just because summer's over doesn't mean you need to stop staying hydrated. Whether you're the person who always forgets to ...

Logan Paul and KSI partnered together back in 2022 to create Prime Hydration, their electrolyte-filled sports drink that quickly took over the internet. They’ve signed some of the biggest names in the ...

Before you reach for a bottle of Gatorade, you might want to drink some water instead. Sports drinks are best for hydration ...

Here are seven research-backed drinks that can help fight inflammation in your body. A 2018 study in the Journal of Immunology found that drinking a tonic of baking soda and water may help reduce ...

Hydration plays a vital role in regulating your body temperature, preventing infections, and even maintaining quality sleep. While sports drinks often pack in electrolytes to help replenish ...

Whether you’re serving a batch of sweet tea or sangria, keep refreshments on tap with these drink dispensers. Amanda Ogle is a writer covering travel, food and drink, and general lifestyle topics. She ...

However, a recent VCU research study suggests doctors in Virginia may not be asking their patients about something serious: How much alcohol they drink regularly? "Unhealthy alcohol use is the ...

Rachel Down, who weighed 15 stone, said: "I felt heavy and extremely conscious of my body. I was paranoid about my weight and when I was pregnant with my son my hands swelled so much that I could ...

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