Bread and flour will be fortified with an essential vitamin in a bid to prevent serious birth defects in hundreds of babies every year, the Government has announced. The new legislation will require ...

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New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

In the realm of male enhancement products, the quest for a solution that delivers on its promises can feel daunting. With ...

Bath fanatics will tell you that Susanne Kaufmann's bath oils, soaks, and salts are the most coveted of the luxe bathroom ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Let’s be honest, we’ve all had days where we’ve smelt, well, less than fresh. You know what I mean; maybe you missed a shower ...

Spread the loveAs sleep health continues to be a priority, melatonin supplements have evolved. Here are the top choices for ...