EatingWell on MSN6h
How Herbal Supplements Can Interfere with Medications, According to Experts
Since herbal supplements are often marketed as natural remedies for a variety of health conditions, many people mistakenly ...
Best Life on MSN3d
5-HTP Supplement Can Improve Your Sleep and Mood, New Study Says
Supplementation with 5-HTP can enhance sleep quality and promote a state of sleepiness by modulating the levels of these ...
Feeling anxious or unhappy? Here's how to pump up your serotonin and dopamine naturally
Serotonin is often referred to as the "feel-good" neurotransmitter, Freimuth says. When levels are normal, you're more likely ...
The best sleep supplements to help you get a full night’s rest
These sleep supplements contain a blend of lavender, chamomile, passionflower and magnesium to relax the body and trigger the healthy release of melatonin to kickstart the sleep process. Magnesium ...