I struggled to lose weight my entire life and decided to have bariatric surgery in 2022. Since I underwent gastric bypass ...

The new range tastes like white chocolate with a touch of rich caramel creaminess. And all the products are 40 per cent off.

The best protein powder for weight loss can help to control your appetite, stop frequent eating and support your weight management goals.

These protein-rich breakfast shakes can be your game-changer. They're simple to make and are also packed with a lot of ...

The best protein shake can be a simple and time-saving way to boost your protein intake, which research shows can increase satiety and promote muscle growth. However, not all products provide the ...

But how do you make the very best protein shake that even Dwayne The Rock Johnson would be proud of? Below, we’ve put together a beginner’s step-by-step guide to making a protein shake, including the ...

When it comes to easy ways to lose weight, stocking up on the best drinks for weight loss ranks right up there at the top ...

From vanilla to toffee and coffee flavours, give yourself a post-exercise boost with these tasty vegan options ...

Add a probiotic boost to your breakfast by adding kefir to the mix. You can add any nut butter and berries of your choice to enhance the taste. Blend the tart flavour of cherries and the goodness of ...

Get some clarity on the best options on the market ... this Clear Whey is ideal for post-gym protein shakes when your appetite isn't quite back yet but you know you're in need of a macros boost. Less ...

Best whey-protein powders Best collagen-protein powder ... a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...