Venus Williams opens up about her journey with Sjögren’s syndrome and the steps she's taken to manage her symptoms.

With its line-up of sweet snacks, Hershey isn’t known as a purveyor of diet foods. However, the company’s newest products are ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Startups in the women’s health space building products for problems ranging from tiredness to fertility are growing both in ...

Recharge your mind and revitalise your body at one of these special Men’s Health approved inner-city spa retreats ...

Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...

Our bodies need protein to function, though that doesn’t mean it’s easy to make sure we get enough. Use this visual guide to ...

According to a registered dietitian, the benefits of wheatgrass may help with immunity, food cravings, blood sugar, skin ...

The best protein powder for weight loss can help to control your appetite, stop frequent eating and support your weight management goals.

One of the most popular animal-based products is whey protein powder.Whey protein nutrition offers some distinct advantages ...