Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa.

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Chili is a Tex-Mex classic, but while it’s traditionally made with beef, it’s just as delicious when it’s made with ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

As with any trend, it’s best to first assess if it is appropriate ... a little grainy but still work well if you prefer plant-based." Then, be aware of temperatures. "Hot coffee may make protein ...