Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Chili is a Tex-Mex classic, but while it’s traditionally made with beef, it’s just as delicious when it’s made with ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

For the uninitiated and those who aren't chronically online, "proffee" is the trend of adding protein powder or a little ...