The most important aspect of stand-up paddleboarding is balance. Begin in calm waters by first kneeling on the board until you feel comfortable. Slowly stand up one foot at a time. Position your feet ...

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Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The Pennsylvania Fish & Boat Commission said a disproportionate number of boating fatalities occur during the months of November through April.

Some of the best shows on the streaming giant right now include “Ripley,” “Outlander,” “The Gentlemen” and “Sex Education.” Here are our favorites. By Noel Murray Netflix adds ...

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Explore the best things to do at the incredible Ridgway State Park in Colorado!Located near the northern end of the famed ...

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