Heartcore is dynamic Pilates studio that has developed a cult following within the wellness industry for its unique Reformer ...

In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

Unlike any at-home Pilates classes you might be following along, when you head into the studio to take part in a class, ...

But thankfully, opinions have since shifted, and this year, low-impact (yet highly effective) Pilates workouts have taken the ...

Supermodel Gisele, 44, was spotted exiting her favorite Pilates studio after news broke that she's pregnant and expecting her ...

EXERCISE can be intimidating and hard to devote yourself to, particularly at this time of year, when the rain is as relentless as your craving for carbs. So how do you find the right workout for ...

The Tracy Anderson Method made headlines in the 2000s when it was adopted by the likes of Madonna and Gwyneth Paltrow. Katie ...

She used that concept to launch two businesses. First came Kunye: a line of no-fuss self-care products. Next came The Well: a mindfulness-focused fitness studio in Coal Harbour.

You don't always need to feel the burn. We asked fitness experts if it's sometimes ok to take an easier modification — it's a resounding yes.

So whether you’re new to Pilates or you’re a total pro, Urban List has got you covered with our roundup of the best Pilates studios in Singapore ... to work up a sweat in the comfort of your own home ...