Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Women have unique nutritional needs at different stages of life, making gummy vitamins an ideal supplement. While a balanced diet is crucial, these gummies help fill nutritional gaps and ensure you ...

The CDC ranked “powerhouse” fruits and vegetables by nutrient density - here are five of the runners-up after first-place ...

Many people around the world struggle to eat enough vegetables each day. Often it is because they have learned that, while ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Two nutritionists share their top picks for frozen vegetables that are healthier, cheaper, and more convenient than when fresh.

“There are no guarantees to avoid sickness as winter is open season for cold and flu viruses, but some basics include good ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Freshly squeezed orange juice is a good source of vitamin C, potassium, and folate. It supports immune health, skin health, and heart function. Just be cautious with portion sizes, as it's easy to ...

With viruses like the flu, Covid and RSV all peaking during the winter months, it's important to try to boost your immune system - and adding three fruits and vegetables to your diet could be key ...

If you want to try to avoid getting ill over the winter months, a health and wellness content creator has suggested adding ...