When choosing the best fiber supplement for IBS-D, it is essential to consider the type of fiber, dosage, and potential side effects. Some types of fiber, such as psyllium, may cause gas and ...

Some of the best sources of prebiotic fiber are asparagus, dandelion greens, onions, sunchokes (also known as Jerusalem artichokes), leeks and garlic, say the Nutrition Twins. $18 Buy on Amazon $17 ...

Below, five gastroenterologists offer their advice on the single best thing you should ... like calcium and vitamin D. It’s also important to get enough fiber each day. Current U.S. dietary ...

Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming ...

We tried enterade IBS-D for a few weeks and found that ... which means that it is safe and healthy to use. One of the best things about Heather’s Tummy Fiber Organic Acacia Senegal Packets ...

Many people also assume that avoiding gluten (a ‌protein‌ found in wheat, rye and barley-based foods) is best for IBS ... For people with IBS-D, in particular, soluble fiber can help absorb water and ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

We all know how uncomfortable bloating is. Your jeans, the ones you can’t button fully when you’re bloated, know too. To ease ...

Our favorite probiotic supplements could help give your gut some relief and help you boost your gut health while creating a healthy gut microbiome.

In Thursday's Daily Dose, Dr. Lacy Anderson answered a viewer's question about the effectiveness of Miralax gummies compared ...