Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

Additionally, plant-based diets are associated with better gut health, which is crucial for managing systemic inflammation. So, the best way to know your anti-inflammatory diet is doing its magic?

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

According to studies, the low-calorie juice is packed full of anti-inflammatory properties that can help reduce various ...

"Today, elderberry is often added to dietary supplements and primarily marketed to support immune health and prevent the cold ...

Research shows that low-calorie juice is rich in anti-inflammatory benefits, which may aid in alleviating a range of health ...

If you've got the sniffles, stop before you reach for the chamomile, lemon, or honey, and think about whipping up a spiced ...

Cumin may add an earthy flavour to food but it can have several health benefits, including weight loss. Here's how it can ...

Marty Makary is a surgeon, prolific author, and avowed contrarian. He’s not a kook but is reckless with the facts, draws ...

Turmeric milk, often referred to as Haldi Doodh, has become increasingly popular in recent times, particularly among health ...