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The 6 Best Supplements to Lower Blood Sugar, According to Expert DoctorsA typical daily dosage is 500 milligrams (mg). A staple in traditional Chinese and Ayurvedic medicine, berberine is known for ...
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Berberine: A Natural Weight Loss AllyBeyond weight loss, berberine boasts a range of other health benefits, including: Typically, berberine supplements are taken in doses of 500 mg two to three times a day, about 30 minutes before meals.
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