Some of the top options include psyllium-based supplements such as Metamucil, methylcellulose-based supplements like Citrucel, and wheat dextrin-based supplements like Benefiber. These supplements ...
Metamucil may be the best-known brand of fiber ... And one popular fiber supplement, Benefiber, is made from wheat, even ...
The result looks less clinical, more aspirational. “Metamucil, Benefiber, Fiber One are really our grandparents’ fiber,” said Kurt Seidensticker, the founder of Vital Proteins, a collagen ...
Both Benefiber and Metamucil are safe to take during pregnancy. However, Benefiber is made from wheat dextrin, so if you have a wheat allergy or sensitivity, Metamucil may be a better choice.
If you’re looking for a budget fiber supplement, consider Benefiber Original. It’s super affordable and easily dissolves in both hot and cold liquids. Before we jump into our curated list of ...
Psyllium husk 0.6g, calcium (as carbonate) 60mg; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz ...
Psyllium husk 3.4g; per 2 wafers; apple crisp or cinnamon spice flavor; contains sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps ...
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