While there is no research study to back up the 7-second poop trick, many people have experienced constipation relief after ...

and wheat dextrin-based supplements like Benefiber. These supplements can help seniors avoid constipation and other digestive issues. Soluble fiber supplements such as glucomannan and guar gum may ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...

Not only does it help lower cholesterol and prevent the worst thing in the world -- aka constipation -- but ... for a budget fiber supplement, consider Benefiber Original. It’s super affordable ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

Insoluble fibers are most helpful for constipation and include wheat bran ... Examples include beta-glucan, guar gum, pectins, psyllium (Metamucil) and wheat dextrin (Benefiber). Most fibers will ...

Constipation in Crohn’s disease may be caused by lifestyle and dietary factors, as well as medical conditions like strictures. Treatment may include eating more fiber, taking laxatives, and ...

We’ve been using Benefiber Prebiotic Fiber Supplement ... managing some symptoms of irritable bowel syndrome (IBS), such as constipation. However, it’s important to talk to your doctor before ...

Dietary and lifestyle changes, along with medication, can help you feel better Living with irritable bowel syndrome with constipation (IBS-C) means coping with bloating, pain, irregular bowel ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

If you’ve tried these remedies and still struggle with constipation, or if you experience severe symptoms like rectal bleeding or persistent abdominal pain, it’s time to consult a health care ...

Meat overload can be to blame. And resist the urge to supersize that fried chicken bucket or taco platter, because fast food is another constipation culprit. When you're at the store, avoid ...