If you've been thinking about trying Ozempic for diabetes management or weight loss, you might have heard some chatter about ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

“When I have frequent travel and my food choices are outside of my control, I supplement with fiber,” says Dr. Nazareth, who mixes psyllium husk with water to meet her nutritional goal ...

For many people, an enjoyable summer staple food is a scoop of their favorite ice cream. What they may not know is that this ...

But fiber from whole plant foods is better for weight loss than fiber supplements. Fiber is the carbohydrates that your gut can’t digest. Fiber is classified as either soluble or insoluble ...

Harris-Pincus explained, for example, that eating fiber rich foods can “stimulate natural GLP-1 and help keep us full.” She also noted that it’s “unlikely” that a supplement will have a ...

It's also not known if fiber from supplements is as effective in reducing cancer risk as fiber from foods, though Rimm says it's likely that "the greatest benefit comes when fiber is consumed in ...

For the 20% not covered by Medicare, you have the option to purchase Medicare Supplement (Medigap) insurance from a private insurance company. To determine the best Medicare Supplement providers ...