Summer House star Paige DeSorbo, 31, is expanding her workout routine with some aerial yoga sessions. She shared highlights ...

Don’t start stripping down at the gym just yet. Experts say getting a little less dressed for your workouts can have some ...

"The waffle pants are everything,” says editor Hannah Chubb. “I immediately ordered them in other colors hours after ...

If you buy something through my links, I may earn a commission. Amazon has such great workout essentials, you have to check ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your clothes still smell after machine washing, soak the item in water ...

There are so many walking shoes for women in 2024, but there’s one brand that I come back to repeatedly: Hoka. In my career, I’ve had the opportunity to try loads of sneakers from so many ...

THERE'S SOMETHING ABOUT the turning of the leaves and that first fall chill in the air makes us want to dress like we’re hiking the backwoods of Maine, even if we’re just stepping out for a ...

Perform 2 to 3 sets. You can do these forearm exercises on their own or along with your workout routine. Start with a few and then change up your routine after a few weeks by incorporating more ...

Whether you’re just getting into working out or you’re looking to get back to basics, having a few easy abs workouts in your back pocket to whip out anytime, anywhere is a must. And just ...

When your daily walk feels stale, I recommend trying out this 20-minute walking workout to give your metabolism a lift while strengthening your mind, body and spirit. Here it is. A walking workout ...

In a new social media post the fitness influencer flaunts her amazing figure in a two-piece workout set, putting her flat abs on display. "I got 99 problems, but ugly gym clothes ain't one," she ...

Here’s what she’s shared about her workout routine. Adriana works with Dogpound Gym founder Kirk Myers, who also works with Tay Swift and models Jasmine Tookes and Romee Strijd. Myers says ...