So, when I was invited to try an at-home Reformer Pilates machine, I literally jumped at the chance (using carefully controlled, precise movements, naturally). Would an at-home machine yield the ...

Most reformer pilates machines are found in studios. However, increasingly, they are becoming a must-have at home for dedicated fans. Each wooden and metal contraption bears similar features: a body ...

Enter stage right: at-home Reformer Pilates machines that promise the same results as in-studio classes. Not to mention - now that we're well into September, the weather is slowly turning cooler ...

I've been using my nexace — a home reformer Pilates machine — for about three months and it's safe to say that besides my long-term partner, this is the most important relationship I've ever ...

Though you might have seen fancy pilates studios, intimidating reformer machines and complex stretches performed in ...

While you can use equipment, like Pilates rings ... Wondering what the science-backed benefits of practising Pilates at home are over, say, spending money to head in-studio with a trained ...

“Pilates equipment is also uniquely designed to allow ... making mat Pilates more accessible for home workouts or standard gyms. But the main functional difference between mat and reformer ...

This 12-minute morning Pilates routine strengthens and tones your entire body and boosts your mood throughout the day. Here's ...

Can’t get down to a reformer pilates class? Here’s how to replicate your favourite moves at home using a £10 piece of equipment. You’re now subscribed to all our newsletters. You can manage ...

Equipment is minimal ... Here are some simple Pilates exercises you can try at home. We think that these are some of the best Pilates exercises for beginners. Lateral breathing: For each exercise ...

A Northern Ireland couple have ripped up the Pilates rulebook and created their own reformer apparatus which has become a ...