Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

As better-for-you sodas continue to pop up ... In her complaint, she says Poppi’s promises that its prebiotic soda is a good alternative to conventional sugar-loaded sodas are misleading. The product ...

Recommended Tim Spector: You don’t need a restrictive diet for good gut health – just follow my 80:20 rule ... with hormones ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Second, you want to choose a prebiotic that is effective at promoting ... Prebiotics are non-digestible fibers that feed the good bacteria in your gut, helping to keep your digestive system ...

Look for brands that have a good track record of producing high-quality supplements and providing excellent customer service. By considering these factors, you can find the best prebiotic ...

LYMA is known for creating healthy, nourishing supplements and health aides — we talk about why we love the brand's starter ...

it is a prebiotic that promotes the growth of good bacteria in your colon. Prebiotics improve digestive health and can be helpful if you are experiencing diarrhoea.” The Board Certified Sports ...

Dietary fiber may help you regulate or improve digestion ... A diet high in prebiotics may help increase the population of “good” bacteria in your gut and decrease the number of unhealthy ...