One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

There’s a few reasons you might find yourself running in the dark. Maybe you have to fit your workout into a busy schedule, ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

As an avid marathon runner, I've gone through my fair share of running clothes and gear over the years. Through trial and ...

The NASCAR driver-slash-watermelon farmer talks turning weakness into strength and the one hour that lets him "disconnect ...

Running serves as one of the few activities that doesn’t require fancy gear to get started. Really, a solid pair of the best running shoes for men is all you need, whether you're logging casual ...

We have tried and tested the best running watches: From budget-friendly options to premium GPS smartwatches, these are the best running essentials to look for during the Black Friday sale.

you need great running shoes. The best running shoes provide comfort so your body and feet don't feel like they've been battered afterward. When I ran to the store for the first time, I learned a lot.

LINCOLN, Neb. (KOLN) - The 11th annual Good Life Halfsy kicked off Saturday with the run expo at the Sandhills Global Event Center. The expo had vendors and different activities for runners and ...