One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

There’s a few reasons you might find yourself running in the dark. Maybe you have to fit your workout into a busy schedule, ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

As an avid marathon runner, I've gone through my fair share of running clothes and gear over the years. Through trial and ...

ATLANTA, Ga. (Atlanta News First) - A 5K run over the weekend raised more than $29,000 for a charitable foundation named in ...

LINCOLN, Neb. (KOLN) - The 11th annual Good Life Halfsy kicked off Saturday with the run expo at the Sandhills Global Event Center. The expo had vendors and different activities for runners and ...

Senior running back Justice Ellison was a willing ... Rourke may be one of the Big Ten's best quarterbacks but his success is not the sole reason for Indiana's success. This is a total team ...

We took a look at the best running backs to ever play the game, factoring in stats, the nature of the league at the time they played, and overall accomplishments. Check out our choices are below.

ROCHESTER — Jane Belau officially signed off as host of her eponymous Rochester public affairs show this week after conducting her last interview, ending her show’s 50-year run. Belau said she ...

“We've got to do a good job on early downs of building walls, setting edges, but it's a complementary game too where they just can't keep running the ball if they're up whatever they are u ...