One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

There’s a few reasons you might find yourself running in the dark. Maybe you have to fit your workout into a busy schedule, ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, ...

As an avid marathon runner, I've gone through my fair share of running clothes and gear over the years. Through trial and ...

Credit: Nike “The Cosmic Runner introduces technology that we’ve never used in kids’ running footwear before,” says Cal ...