RFK Jr. Promotes Raw Milk—What Does the FDA Say?
Donald Trump's pick for secretary of the Department of Health and Human Services is a fan of raw milk, despite the FDA saying ...
Bona Magazine6h
Menopause essentials: How dairy can support your health during this time
As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...
Surprising health benefits of milk: For sleep, bones, and teeth
It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...
CNET1d
Is Air Fryer Fried Chicken as Good as the Real Thing? I Made Some to Find Out
Making fried chicken the old-fashioned way is a messy affair that results in a decidedly unhealthy meal. I tried a cleaner, ...
8 Things You Should Do for Your Bones Every Day, According to Orthopedic Doctors
O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...
What's so great about Greek yogurt? Why dietitians love the health benefits of this tangy, creamy, high-protein staple.
Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...
Drinking Milk Daily Can Cause Weight Gain: Myth Or Fact?
The calcium and vitamin D in milk are essential for strong bones and teeth. Calcium is a mineral required ... It helps relax ...
How to get the right amount of protein – at every age
Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.
7 foods believed to have healing properties in Islam
The article highlights foods mentioned in the Quran and consumed by Prophet Muhammad that contribute to a healthy lifestyle.
verywellhealth8d
Top 16 Protein-Rich Cheeses Recommended by Dietitians
Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.
The finalists for the three biggest awards at the SMH Good Food Guide Awards, revealed
The line-up of finalists for the most coveted three awards in the Good Food Guide 2025 present a cheat sheet of the most ...
9 foods you think are high in protein, but actually aren’t
That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...