Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

In the shop, mask on, and music blaring is how you’d find Air Force veteran Chris Belk. It’s where does what he loves, which is welding.

A 2021 federal survey estimated that 99 of every 200 adolescents ages 13 to 18 have or have had a mental disorder or ...

Or maybe you are experiencing post partum depression or anxiety (this happens ... while developing a strong base of coping skills. Clients leave therapy feeling courageous and confident in their ...

The process of aging brings about various changes to our bodies. As we reach the age of 60 and beyond, our bodies undergo ...

And, with intensive behavioral interventions consisting of 20 to 40 hours of therapy per week ... Research suggests that CBT may help ease anxiety and improve coping skills in people with autism.

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

From phone banking to watching TV shows that bring comfort, here’s how four Harris supporters are coping with their stress. The election-related videos just kept coming, filling her TikTok feed ...

Therapists and other experts in anxiety recommend similar coping measures, since the condition stems from feeling a lack of control. “I can choose to ruminate or even go as far as being upset wi ...

The USA TODAY NETWORK asked Jerry Eller, a licensed mental health counselor and licensed marriage and family therapist ... coping mechanisms you suggest for managing election stress without ...