I tried an anti-inflammatory diet for a week. This is what I learned
Overall, anti-inflammatory eating is a long-haul practice requiring a fairly consistent level of self-awareness and ...
Kamarkas or Palash Gond: The ultimate traditional remedy for body pain
Learn how Kamarkas, a natural gum resin from the Palash tree, can help relieve body pain, aid recovery post-childbirth, and ...
Use caution with pain relievers, even when they come over-the-counter
While the focus has been on opioids in recent years, a different class of pain medications have been causing damage of their ...
Try these 7 podiatrist-approved tips to manage pain from flat feet and fallen arches
If left untreated, fallen arches can cause arthritis and back pain. Here, experts reveal how to ease pain from flat feet at ...
Wholeistic Life Leads the Charge in an AI-Driven Chronic Pain Revolution.
This new AI-driven holistic health platform provides users with non-pharmacologic solutions for lasting chronic pain relief ...
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As winter sets it, here’s how you can prevent joint pain
Do your joints ache as the winter chill sets in? Cold weather can cause stiffness and pain in the joints, affecting daily ...
Opioid-free surgery can treat pain at physical, emotional levels
Opioid-free surgery can address both physical and emotional well-being through effective anesthesia and complementary ...
Wellnee Announces New Knee Relief Patch for Enhanced Wellness and Pain Management
Wellnee makes health and wellness more attainable through trusted information, expert advice, and selected products. It encourages its users to ...
Why Your Cold Symptoms Get Worse at Night—and How to Finally Get Some Much-Needed Rest
“One simple remedy for nighttime symptoms is [Advil] ibuprofen or [Tylenol] acetaminophen which will decrease fever and take ...
What Fitness Experts Want You to Know About Working Out While Sore
Wondering if you should work out with sore muscles? A physical therapist and fitness expert explain if you should work out ...
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Four expert-backed tips to prevent joint pain during winters
The winter season is upon us! While this time of the year witnesses many celebrations and is generally characterised by the holiday cheer, it can also exacerbate certain health conditions like joint ...